Here are some things we do:
*Roll her up in a blanket and roll her around the floor
*Roll a yoga ball up and down her back
*Therapy Brushing
*Lotion
*Monster Doh (similar to play doh but stickier and thicker)
*Wall pushes, push ups, jumps
*Sensory box: Full of things that make lights, different textures, teething items if necessary, etc.
*Bean bags and floor time- yes even for older kids!
*Swings... we have a kid sized porch swing
*Vibrating teethers to prevent biting
*Crawl tents
*Calming music
*Communication cards- Cookie is verbal but still needs emotion cards or need cards at times to prevent tantrums
*Squeeze time- BEAR HUGS!
*Calming Jars- Super easy to make (Glitter glue, glitter, water, jar)
*Fidgets (toys to fidget with)
*Weighted Lap pad
*Integrated Listening
Here are some things that other parents do:
*Bean or rice boxes to dig in
*Chew tubes
*Obstacle course
*Sound proof headphones
*Crash mats
*Sand box
*Theraputy
*Therapy Swings
*Finger paints
*Weighted blankets, Stuffed animals, backpacks, etc.
*Therapeutic Listening, Advanced Brain
*Ear plugs
*Clay
Got more ideas? List them!
Just a mom trying to help other moms in the same journeys. This blog includes PTSD, SPD, and ASD.
Monday, July 8, 2013
Monday, July 1, 2013
Trouble Sleeping?
Cookie was having trouble sleeping, I wasn't sure what to do. She would only sleep on the floor of her closet. She refused to sleep in her bed. She has a history of having difficulty sleeping. Here are some things that have helped:
* Nightlights that are handheld. Cookie has a twilight turtle and a light up owl
* Blankets with textures
* We have not used a weighted blanket, but they are popular with many kids who have SPD
* Brushing before bed
* Applying lotions- we like to use lavender
* Sleeping in a hammock- this is how we got her to sleep in a "bed" and actually SLEEP!
* Nightlights that are handheld. Cookie has a twilight turtle and a light up owl
* Blankets with textures
* We have not used a weighted blanket, but they are popular with many kids who have SPD
* Brushing before bed
* Applying lotions- we like to use lavender
* Sleeping in a hammock- this is how we got her to sleep in a "bed" and actually SLEEP!
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